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Could you give me some smaller notes? http://xhamster.in.net/ xhamster  Bet you didn't know you can get protein from chocolate! Unsweetened cocoa powder芒聙聰the type used in baking or making hot chocolate from scratch芒聙聰contains about 1 gram of protein per tablespoon. The powder is bitter all by itself, however, so most recipes call for lots of sugar and fat (usually butter or other dairy), as well.